Stress, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through hypnotherapy, Kate is able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals struggle with excess weight and yo-yo dieting. Through hypnotherapy clients are able to release the excess weight and free themselves from dieting. Kate has helped clients with weight management for almost 20 years and she has taught weight management classes to health professionals at Bastyr College.
Kate has helped clients with smoking cessation for close to 20 years. Most clients stop smoking after one session. Some clients prefer to ease into it and will stop smoking in 2 to 3 sessions. Please contact Kate with any questions and to schedule an appointment. 206.779.5655