Stress Management Program

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Stress Management Program 2017-06-18T16:45:08-08:00

Learn to Relax and Create Calm

Through Hypnotherapy for stress management, clients learn numerous techniques to reduce their stress and in doing so improve their health, become more focused and productive, and enjoy life more fully! Plus most clients leave each session feeling refreshed and relaxed. *Results may vary per client.

Stresses Impact on Health

Many people think that in today’s society feeling stressed is a normal way to live. That is not the case and you have options! Please consider stresses impact on your health, happiness and wellbeing.
• The American Institute of Stress estimates that 75-90% of visits to primary care physicians are stress related.
• When you are stressed your body creates extra cortisol which hinders your ability to reduce weight.
• Stress negatively impacts our immune system.

Contact Kate

Please feel free to give Kate a call 206-779-5655 or send her an email if she can answer any questions or if you’d like to schedule a session. A 20% discount is available when 5 sessions are paid for in advance.