“Look on the sunny side of life.”, “Every day may not be good, but there is something good in every day.”

Home/Uncategorized/“Look on the sunny side of life.”, “Every day may not be good, but there is something good in every day.”

“Look on the sunny side of life.”, “Every day may not be good, but there is something good in every day.”

Researchers are finding that thoughts like these not only raise one’s spirits, they may actually improve health and extend life. There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. For more information and suggestions on things to do to be more optimistic please read the full NY Times article: https://www.nytimes.com/2017/03/27/well/live/positive-thinking-may-improve-health-and-extend-life.html

By | 2018-06-26T10:13:40+00:00 June 26th, 2018|Uncategorized|0 Comments

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