Motivation to Make Healthful Choices
The second Wednesday, of each month Kate Wells offers a group hypnosis at Harbor Square Athletic Club (HSAC) in Edmonds, WA. All are welcome to attend! The focus of each group hypnosis is on weight management and making healthful choices but each hypnosis experience will be unique as the healthful choice options are chosen by those in attendance. Past groups have focused on exercise, portion control, weight reduction, eating fewer sweets, drinking more water, relaxing, inner peace, releasing worries, better sleep and more.
The cost to attend is $20 per person and is payable at the beginning of the session. Each group begins at 6:30 PM. If you are a HSAC member please sign up at the front desk. If you are not a member please contact Kate and she’ll sign you up. firstname.lastname@example.org. Space is limited and the groups often sell out. Feel free to contact Kate with any questions.
Group hypnosis dates for 2019 are Jan. 9, Feb13, March 13, April 10, June 12, July 10, August 14, September 11, October 9, November 13, and December 11. Many people find the group sessions a wonderful way to stay on track with their healthful choices.