Motivation to Make Healthful Choices
The second Wednesday, of each month Kate Wells offers a group hypnosis at Harbor Square Athletic Club (HSAC) in Edmonds, WA. All are welcome to attend! The focus of each group hypnosis is on making healthful choices but each hypnosis experience will be unique as the healthful choice options are chosen by those in attendance. Past groups have focused on exercise, portion control, weight reduction, eating fewer sweets, drinking more water, relaxing, inner peace, releasing worries, better sleep, not letting difficult people both you and more.
The cost to attend is $20 per person and is payable at the beginning of the group. Each group begins at 6:30 PM. If you are a HSAC member please sign up at the front desk. If you are not a member please contact Kate and she’ll sign you up. firstname.lastname@example.org. Space is limited and the groups often sell out. Feel free to contact Kate with any questions.
Group hypnosis dates for 2020 are Jan. 8, Feb 12, March 11, April 8, May 13, June 10, July 8, August 12, September 9, October 14, November 11, and December 9. Many people find the group sessions are a wonderful way to stay on track with their healthful choices.