Do what you love, enjoy and/or are inspired by, and be happy! Rekindle a past activity that brings you joy or find a new hobby that interests you and go for it! Your passion may turn into a new career, stress reliever and/or a great way to find happiness. For more information please click the link: https://www.nytimes.com/2018/10/10/smarter-living/follow-your-passion-hobbies-jobs-self-care.html?module=inline or the following link to a 2015 study published in The Annals of Behavioral Medicine .
* Results May Vary
- Stress and its Impact on Everything (Including Weight)
- Benefits of Pursuing your Passion
- How to Improve Your Chances of Having a Long Healthy Life
- “Look on the sunny side of life.”, “Every day may not be good, but there is something good in every day.”
- Jane Brody Stopped Dieting and Then Lost Weight