Monthly Archives: February 2018


Many Participants in a New Study Reduced Significant Amounts of Weight

A new study published by JAMA (Journal of the American Medical Association) found that people who made healthful food choices rather than counting calories or limiting portion sizes, lost significant amounts of weight over the course of a year. For more information please visit: or go directly to JAMA:

By | 2018-02-21T13:07:40-08:00 February 21st, 2018|Uncategorized|0 Comments