Monthly Archives: June 2015


Exercise and the Goldilocks Problem *

Is 150 minutes per week the ideal amount of exercise someone should do, the minimum recommended dose or the ideal amount? According to a blog in the NY Times, “The current broad guidelines from governmental and health organizations call for 150 minutes of moderate exercise per week to build and maintain health and fitness. But [...]

By | 2017-03-20T14:28:44-08:00 June 3rd, 2015|Uncategorized|0 Comments